Camp Omelette

First get everything cut and ready.  This omelette will have onions, yellow pepper, mushroom and cheese.
Add some olive Oil to the teflon frying pan and turn on heat.  When really warm add 1/4 cup water.  Pour in beaten eggs (7) with dash of water.  Immediately cover.  I use my wok

Turn down heat.   Keep checking and use a spatula to loosen the ends.  Keep putting lid back on.   Once Omelette looks close to setting add cut up stuff to one side and close it over by flipping the one side onto the other.  Keep lid on for another 5 minutes on low heat.
As the winter progresses Vikki is opening cans of chilies for the added Vitamin C and A.

PLEASE HELP BRYAN'S GRANDDAUGHTER IN HER CANADA POST STAMP DESIGN.  www.deliverhope.ca/gallery/view/38